Time for Fall

September is here.  Some breathe a sigh of relief.  Others a sigh with sadness. Whatever your mood might be as you enter Fall, remember to hold dear any and all the fun memories you made this summer.

STOP and REFLECT as often as you can, especially if you are thrown back into the work force, busy and chaotic.  Take a few of those pictures from summer with you.  The ones of you nice and relaxed, enjoying the vacation (I hope you took one!!), enjoying the kids, your garden, friends you haven’t seen in a while, your dog on the beach, the sunset…


Post them up around your house or your work office to remind you of fun times when you are in the midst of stress and burnout.

Let the good times soothe you.

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