Group Therapy

Group Therapy and Support with Julie McGrath, LICSW

Julie McGrath is a Licensed Independent Clinical Social Worker who specializes in group work with all ages. She has spent her career designing and implementing groups for hospital programs, on-line classes and her own private practice. She has been in the mental health field for over 20 years.

Fall group offerings

Tele-health via Zoom.  All groups are 6 weeks and limited to 8 participants.

 

★Please email Julie McGrath at julie@juliemcgrath.com to reserve
your space and/or see if this would be a good fit for you.★

→Resilience and Positive Coping for Life’s Daily Challenges

Each week discussion and instruction will be given to strengthen individual resolve, introduce positive coping skills and focus on inner strength and resilience.

Designed for those struggling with:

  • Self-esteem issues
  • Depression
  • Anxiety
  • Relationship issues

The classes will be 1 hour each Tuesday from 11am-12pm or 6pm-7pm via Zoom.

Classes start October 13, 2020 for a total of 6 weeks.

Cost: $180

Time
Email Address

→The Confident Girl

Maximizing strengths and building self-esteem for teenage girls.

This group will focus on topics related to self-confidence and self-esteem. Discussions will include body image, friendships, and making positive choices. Self-esteem building techniques will be introduced and discussed each week.

Designed for girls struggling with:

  • Low self-esteem
  • Low self-worth
  • Peer pressure
  • Relationships

The classes will be 1 hour each Wednesdays 4:00pm-5:00pm.

Classes start October 14, 2020 for a total of 6 weeks.

Cost: $180

Email Address

→The Confident Woman

Finding your voice, discovering yourself.

This group is exclusively for women to work on their self-worth and build their confidence. Self-esteem building techniques will be introduced and discussed each week.

Designed for women struggling with:

  • Self-esteem issues
  • Depression
  • Anxiety
  • Low self-worth
  • Relationship issues

The classes will be 1 hour each Thursday from 11am-12pm or 6pm-7pm via Zoom.

Classes start October 15, 2020 for a total of 6 weeks.

Cost: $180

Time
Email Address

Let’s Talk