Job Stress, Burnout and Self-care $20

When you work in a high pressure job with the increasing demands for productivity, emotional control and efficiency, stress is a given. And when not managed, that stress can lead to burnout which has serious physical, mental and emotional implications on your life. 

In this online workshop, you’ll learn:

  • How stress impacts your body, mind and spirit

  • Definitions of burnout, how to recognize it in yourself and others, and ways to manage and eliminate the dangerous implications

  • Why a self-care plan is so necessary and mandatory (especially for those in high pressure work environments) to combat the negative effects of stress on the mind-body-spirit.

Walk away with a plan for self-care so you are in the right frame of mind-body-spirit to get through the work week!

This program has been approved for 2.0 Social Work Continuing Education hours for relicensure, in accordance with 258 CMR. Collaborative of NASW and the Boston College and Simmons Schools of Social Work Authorization Number D 80851-1.

Working with Difficult People $20

In every work environment, there is that challenging coworker or client who makes being at work a chore and can add to stress and burnout in the office.  

In this workshop, you will:

  • Identify the 3 different cultures that appear in workplaces and the types of difficult people you may have to deal with.
  • Change your reaction to negative people and become mindful of your own verbal and nonverbal messages that you give out.
  • Receive tips and tools on how to work effectively with difficult patients and clients so you stay in control during your interactions.
  • Identify when you are caught up – or hooked – in an emotionally distressing situation or have a strong negative reaction to someone at work and how to unhook yourself
  • Build your personal resilience so you can better handle difficult people

This program has been approved for 2.0 Social Work Continuing Education hours for relicensure, in accordance with 258 CMR. Collaborative of NASW and the Boston College and Simmons Schools of Social Work Authorization Number D 80851-2.

Boundaries $20

When you are a human service employee, establishing and maintaining healthy boundaries (in the workplace and beyond) are essential to reduce stress and maintain a level of professionalism so you can do your job efficiently and appropriately.

No matter where you are in your career, whether you are just starting out or in the same position for years, everyone is at risk for a boundary violation.

This training is a reminder on how to set healthy boundaries and what we need to do when they are pushed to the limit.

This program has been approved for 2.0 Social Work Continuing Education hours for relicensure, in accordance with 258 CMR. Collaborative of NASW and the Boston College and Simmons Schools of Social Work Authorization Number D 80851-3.

 

Special Offer – Improving the Workplace $50

Receive all 3 workshops for less!

What you’ll get:

  • Boundaries: What Every Human Service Provider Needs to Know to Keep Relationships Professional and Thriving
  • Job Stress and Burnout: What Every Employee Needs to Know to Feel Invested and Energized in Their Work
  • Working with Difficult People: How to Create Positive Relationships and Dispel Workplace Negativity

These programs have been approved for 6.0 Social Work Continuing Education hours for relicensure, in accordance with 258 CMR. Collaborative of NASW and the Boston College and Simmons Schools of Social Work Authorization Number D 80851-1, 80851-2, 80851-3.